Teen girl practicing DBT skills with mindfulness and meditation to help with depression at therapeutic boarding school.

Emotional Regulation Skills and Strategies: Helping Teen Girls Self-Regulate

By EBH Marketing / January 8, 2025 /

Empower teen girls with valuable emotional regulation strategies. Find tips and strategies to support self-regulation on our blog.

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Teen girl with Instagram addiction feeling depressed and lonely.

Teenage Loneliness: How Parents Can Help

By EBH Marketing / November 14, 2024 /

Teens today report record isolation rates, which have increased with quarantine. Learn about loneliness in teenagers and how Chrysalis School can help.

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Teen middle school girl who has been bullied crying.

The Lasting Effects of Middle School Bullying

By EBH Marketing / October 18, 2024 /

Explore the lasting effects of middle school bullying on teen girls and how parents can help. Learn when treatment is needed and how Chrysalis School can help.

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Girl showing the symptoms of depression in teen girls.

Breaking the Silence: Understanding Depression in Teen Girls

By EBH Marketing / September 18, 2024 /

Learn more about depression in teen girls, the symptoms of depression, and how Chrysalis School can help get your daughter the treatment she needs.

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Mother helps daughter to be more resilient after learning how to build a growth mindset for teens.

Growth Mindset for Teens: Building Resilience in Your Daughter 

By EBH Marketing / September 9, 2024 /

In today’s fast-paced world, teenagers face constant challenges and obstacles that can hinder their personal growth and development. As parents, cultivating a growth mindset in teens can help them navigate these tough times with resilience and determination. Here’s what parents need to know to help their teen daughters build a growth mindset and resilience. Key…

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